Press Release (ePRNews.com) - NEW YORK - Aug 30, 2017 - Swimming is an essential skill to acquire. Learning to be safe in the water will open your life to a plethora of outdoor experiences from boating kayaking sufring and more. Mixing swimming to an exercise regime will be great cardio as well as stretching muscles without putting any impact on the joints. This is a skills that you can incorporate into your life for the rest of your life.
Beware of 1/2 hour long classes because it takes 1/2 hour to warm up. Most all of learning is muscle memory so the longer the session the one is more likely to learn how to swim. A beginner swimmer or a person with fear of water may adapt to the session at their own rate. There is no way of telling the persons aptitude this is why Aquaskills start with the $98.00 intro class. This way a person can take a session with us and we can evalute their rate of responsivemess and suggest a package of sessions after te intro class.
And of course, it varies by your weight: A 130-pound person swimming freestyle for one hour will burn 590 calories swimming fast, and 413 calories swimming slower. A 155-pound person swimming freestyle for one hour will burn 704 calories swimming fast, and493 calories swimming slower. There are water exercises that you can learn as well that you can incorporate into your class that will keep you moving and count as active time in the water.
Go to http://www.Aquaskills.com to submit your information at the QUICK CONTACT link. We will send you the price list and follow up with a call. Source :
Business Info : AquaSkills LLC