Press Release (ePRNews.com) - WAN CHAI, Hong Kong - Oct 06, 2016 - According to scientific study, regular meditation provides a multitude of health benefits for both the mind and body in a relatively short space of time. MeditationWare has just launched a system that enables anyone to reap the scientifically proven benefits of meditation.
Along with regular exercise and a healthy diet, meditation is one of the most powerful drug-free health prescriptions available to the general public today. However, it is not that easy for a beginner to start or maintain a regular Meditation practice. For one thing, meditation has a somewhat mystical image linked to Eastern religions such as Buddhism. The truth is that meditation is an innately human process, and its practice has no religious requirement whatsoever.
“Meditation is one of most underused health benefits out there. During a regular medical examination, my doctor asked what I’d been doing because my blood pressure was lower than previous checks'”, noted Christoper Davidson-Rose, CEO of MeditationWare. In truth, the check-up occurred during the testing of MeditationWare’s meditation system.
Benefits of Meditation:
· Improved immune function
· Pain reduction
· Cellular level inflammation
· Boost positive emotions
· Decrease depression
· Decrease anxiety
· Decrease stress
· Improve emotional intelligence
· Decrease Loneliness
· Anger management
· Develop introspection
· Increase focus and attention
· Improved multitasking
· Increased gray matter
MeditationWare’s new Meditation System offers a simple to use, progressive method of training the mind to be that of an experienced meditator. At the core of the system is Brainwave Entrainment technology: https://en.wikipedia.org/wiki/Brainwave_entrainment
This technology (also known as Neural Entrainment) uses audio beats and other stimuli such as flashing lights to entrain the mind to the desired frequency. MeditationWare’s system uses this phenomenon to gently guide the mind to the brainwave frequency exhibited by experienced meditators during deep meditation.
MeditationWare’s system comprises of 10 progressive levels delivered as MP3 audio files containing a subtle mixture of audio beats, music, and immersive 3D ambient effects.
Like any part of the human body, the mind also needs exercise. Each level is stronger than the previous, gradually training the mind to accept deeper and deeper level of meditation. The brainwave entrainment technology guides the mind to the meditative state without requiring the user to adopt traditional meditation methods, such as focusing on an object. The only requirement for the user is to sit comfortably and listen. The technology also makes efficient use of session time, enabling the mind to be in the meditative state for longer than a traditional meditation session. The net effect of this is more meditation in less time.
For more details, and the chance to download a free sample of the system, check out MeditaitonWare’s website: https://www.meditationware.com
MeditationWare specializes in the research and development of high-technology meditation solutions, and actively encourage the adoption of meditation for its health benefits.