Press Release (ePRNews.com) - Leigh-on-Sea, Essex - Feb 24, 2016 - A new monthly confidence workshop will be held at Leigh Community Centre, in Leigh-on-Sea in Essex, for women who are seeking inner peace and guidance to find their true selves.
Running these sessions is life and business coach, Laura Elle (www.onlyoneelle.com), Laura has extensive experience in working with women on a one-to-one basis, helping them to realise their full potential and ‘digging out’ what they are truly passionate about, whilst banishing any negative thoughts and feelings they may be holding about themselves, others, work and so on. Laura Elle gave us further insight into why she has started these workshops “The word ‘confidence’ is often misunderstood, many people think that confidence is about being an extrovert, and they couldn’t be more wrong. Confidence is about knowing and trusting your own mind, and feeling sure about decisions you make without any feeling of guilt or uncertainty. I have chosen to run these workshops to create a welcoming and supportive environment, with groups of women who are all seeking the same thing, inner confidence. There will be group exercises as well as insights shared with the group that I have found to be very useful, for both myself and my clients. It’s not a ‘sit and listen to me drone on’ type workshop, it very much involves and engages every individual.”
Laura Elle is a qualified Master NLP Practitioner, based in Leigh-on-Sea, in Essex. She is also a qualified trainer of hypnosis and trained in using Timeline Therapy. All of which are very fast ways of changing a client’s negative thinking, changing old strategies they have been running for many years and replacing these with new strategies, new ways of thinking, making it impossible to go back to the old.
Laura Elle started studying NLP, when she experienced a huge shift within her own personal life 9 years ago, with the help of this life changing therapy. From feeling extremely anxious as a child and young adult, waking up with anxiety and going to bed with anxiety, day in, day out for over 15 years. “It truly can devour you, if you let it” said Laura Elle “I chose to take responsibility of how I was feeling and decided that I was no longer going to be a victim of it, I had the choice and there was no way I was going to let anxiety continue to run my life. This is a scary decision to make as it is something you need to commit 100% to. It’s not just the therapist’s job to help you, it is imperative that you are ready and willing to help yourself outside of the therapy sessions and take responsibility for the outcome. Something I learned the hard way, as no one explained this to me before, so having had psychotherapy, CBT, EFT and hypnotherapy, I couldn’t figure out why I was still feeling extremely anxious, NLP taught me how to change my thinking around this and many other things.”
Laura Elle’s ‘Ultimate Confidence and Goal Setting Workshop’ will be held on Friday 4th March, from 7.30pm to 9.30pm, and is for women only, sorry gents!
Only One Elle