We offer many of fun and motivating classes that allow you to train alone or with friends. Our trainers are highly experienced and will make sure that you get all you can from each class.
A youth fitness, adult fitness, and elite training company, BSA uses the term Sports Lab due to the use of data, trends, and statistics to develop training techniques.
BSA also uses the mobile training concept for busy professionals and people on the go, using various locations to maintain spontaneity while increasing convenience.
We provide group fitness classes, personal one on one training, elite training for those interested in becoming professional athletes, corporate wellness programs, yoga classes, and health and fitness related consulting.
Our services are provided in San Antonio, Texas, Washington, DC, and Tysons Corner, Va.
Visit our website to find out more information and to schedule your next training session.
The holiday season is the time of year where most people either let lose on their workouts in favor of a few extra slices of pie or they start making New Year's weight loss resolutions that they never follow through…
These two Fit Company Challenges, sponsored by BSA Sports Lab will be held in Washington, DC, on October 14 and in Baltimore, Maryland on October 5. The purpose is a competitive field day like event in which companies compete against…