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Living Well Health Coaching

Provide holistic health coaching and specialize in plant-based diets. This includes vegetarian and vegan diets or those who want to cut down on meat for their health or to lose weight.

Clients get the one-on-one support they need to make the right changes to their lifestyle and diet that goes beyond eliminating or cutting back on animal protein.

Overweight and Undernourished: an epidemic that now affects over 2 billion people worldwide

While medical treatments and disease detection have radically improved, people consume a diet that's created a frightening new statistic: 2.2 billion people are overweight or obese. Can a vegetarian diet be the solution? According to some studies, the answer is…

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