Press Release (ePRNews.com) - RISHIKESH, India - Oct 26, 2016 - Association for Yoga & Meditation (AYM Yoga School) is going to start new yoga classes for its 200-hour, 300 hour and 500-hour residential yoga teacher training courses at its premises located in Tapovan, Rishikesh.
The 200 hr and 500 hr yoga classes begin on 15 of every month while the 300 hr course begins on 14 of every month.
Further details have described below:
200 Hour Yoga Teacher Training Course
The 200-hour yoga teacher training course is 28 days and includes complete training of Hatha and Ashtanga yoga. Pranayama and meditation are also taught in it along with anatomy and physiology.
300 Hour Yoga Teacher Training Course
The 300-hour yoga teacher training course is of 29 days. It includes complete knowledge of Hatha, Ashtanga as well as Vinyasa Flow yoga. Vinyasa flow is a style in which a person moves from one pose to another in a continuous way. The course will also include pranayama, sun salutation, meditation, anatomy, physiology, teaching methodology and knowledge of Ayurveda along with breathing techniques. The poses in this course will be stronger and more in-depth.
500 Hour Yoga Teacher Training Course
The 500-hour course is a combination of 200-hour and 300-hour yoga teacher training and lasts for about 2-months (54 days). The most intensive and detailed course, and also the longest course. This course includes teaching and training in multi styles of yoga such as Hatha, Ashtanga, Vinyasa Flow, Iyengar, Kundalini, Sivananda, and Power yoga. Doing so many styles, of course, required a lot of time, energy, attention and stamina. Its course also includes pranayama, meditation, sun salutation, physiology, anatomy. It also includes yogic psychology, teaching methodology, yoga therapy, knowledge of Ayurveda, deep meditation and breathing techniques including controlled breathing.
For More Information Please Visit : https://www.indianyogaassociation.com
AYM Yoga School