Food for Fitness: Tantalising Salt & Pepper Chicken Recipe with Low Calories for Your Taste Buds

Press Release (ePRNews.com) - United Kingdom - Feb 06, 2025 - Food For Fitness, a reputable weight loss and nutrition guide platform, provides high protein and low-calorie recipes such as salt & pepper chicken. This reduced-calories recipe will cause you to crave for more of it without you wondering if it would add to your weight. It is a healthy meal full of authentic flavours.

Protein-packed Recipes for Your Taste Buds

Having a weight loss or fitness plan is the first step in losing weight. At Food For Fitness, there are different fat loss meal plans such as The 30 Day High Protein Fat Loss Challenge, The 30 Day High Protein Fat Loss Challenge Vegetarian, and Menopause weight loss mastery. You can try out the salt and pepper chicken, as it is rich with protein and tantalisingly seasoned.

Salt Pepper Chicken: For Chicken Lovers

The salt pepper chicken recipe is called many things; irresistible, tantalising, tasty, and surprisingly light. It is a favourite recipe from the Chinese. It has a crispy exterior, tender chicken, and the yummy combination of salt. Here is how to make the healthier homemade version with a fantastic flavour.

Ingredients:

● Onion powder

● Garlic powder

● Chinese 5-spice seasoning (Star Anise, Cloves, Chinese Cinnamon [or Cassia Bar], Sichuan [or Chinese] Peppercorns, and Fennel Seeds

● Soy sauce

● Chicken Breasts

● Coconut oil

● Garlic & ginger paste

● Spring onions for garnish

Method:

1. Add the chicken to a bowl with the onion powder, garlic powder and 1 tsp of Chinese 5-spice seasoning and soy sauce. Mix through.

2. Heat the olive oil in a large frying pan over medium heat.

3. Once the frying pan is hot, add 1 tsp of coconut oil and the seasoned chicken slices. Cook for 6-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the middle. Remove the chicken from the frying pan and set it aside.

4. In the same frying pan, add the second tsp of coconut oil, the pepper and onion. Cook for 5-7 minutes or until the vegetables are softened.

5. Add the garlic, ginger, the remaining ½ tsp Chinese 5-spice and chilli flakes (if using) to the frying pan and cook for another 30 seconds to a minute.

6. Add the cooked chicken slices back to the frying pan with the vegetables. Stir to combine.

7 .Cook for another 2-3 minutes or until the chicken is heated through.

8. Sprinkle the chopped spring onions over the top of the chicken before serving.

9. Serve.

Exceptionally Captivating High-protein Recipes

Every fitness enthusiast needs to watch and keep their calorie counts in check. However, you do not have to do this at the expense of enjoying a protein-packed and flavourful meal. There are numerous high protein low cal recipes to make your taste buds happy. These include:

● Sorrento lemon chicken

● Thai sweet potato fish cakes

● Turkey Bolognese

● Chicken cacciatore

The Challenge for Your Weight Loss Adventure

Food For Fitness is a solution-oriented platform, and their 30-Day High Protein Fat Loss Challenge programme is accessible to different categories of people. These include fitness enthusiasts, people with an active lifestyle, and those who want to make healthier choices with recipes that nourish the body.

Satisfying and Effective Menopausal Diet Plans

Just by having the right plan for your meals, you can win the battle against menopausal weight/fat. Menopausal Diet Plans are designed by Food For Fitness to help you manage weight, improve your bone health, and maintain energy levels.