Learn About the Chakra System Online through Josie Bray

Press Release (ePRNews.com) - USA - Jan 10, 2023 - Josie Bray offers embodied mentorship and coaching to performers, creatives, and leaders in various fields. Her primary artistic forms are movement, theater, and writing, while her main somatic modalities are Pilates, Yoga, Franklin Method, healing exercise, and many more. The teacher connects spiritually into her work with prayer, meditation, and an exploration of the subtle body. She believes that community care, health, storytelling, somatic healing, and visceral art experiences enable individuals to heal their spirits. That is why the teacher offers online courses that explore the Chakra System by way of community dialogue, ritual, art, somatics, and many more.

Speaking about mentorship and coaching, Josie Bray said, “Mentorship is typically focused on embodied and somatic practice as a way to find structure, joy, purpose, and play. I work one-on-one with clients through a combination of meditation, movement, journaling, reading, and time management. I offer a wide array of courses at varying price points.”

Chakras are typically discs of energy located around and within the body. There are normally seven major Chakras located along one’s spine and head. Each of the discs is associated with different thought patterns, emotions, and states of consciousness. The major primary Chakras include the crown, heart, throat, third eye, solar plexus, sacral, and root. Those wondering where to find Chakra class online can consider contacting Josie Bray. The teacher offers a 21-day Chakra activation course. With her programs, clients can experientially and intellectually explore the Chakras in just 5 to 15 minutes per day.

Speaking about the Crown Chakra, Josie Bray said, “The Crown Chakra is typically linked to other Chakras. Thus, it affects not only the various organs but also one’s brain and nervous system. This energy disc is usually considered the Chakra of enlightenment and represents one’s connection to their life’s purpose and spirituality. When the Crown Chakra is open, it is thought to assist in keeping all other Chakras open and bringing the individual enlightenment and bliss. Individuals with a blocked Crown Chakra may seem stubborn, skeptical, or narrow-minded.”

Want to learn about Chakra clearing meditation? Josie Bray is a professional who introduces clients to the Vedic and Tantric Chakra systems. Her course features guided meditation for every Chakra, Chakra journal prompts, practices to connect to each Chakra, and Chakra guidebooks. The course materials are generally a combination of PDFs and audio recordings. Thus, clients can start at any time and learn at their own pace. The teacher has more than two decades of experience. She generally sees somatic work and movement as a healing method of working with the body to create transformation that typically sustains over time.

About Josie Bray

Josie Bray is committed to helping clients heal through art-making, spirit, bodies, and communities. She is a bodyworker, facilitator, somatic practitioner, producer, teacher, and theater artist. The teacher provides free meditation care packages to all of her clients. She typically enriches clients’ lives with her wisdom, guidance, and passion.

Contact Details

Josie Bray

Website: https://josiebray.com/